Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
• Salt, a gift of the gods, can be mixed with water. A splash or a squirt of salty water helps people with acne.
There are also homeopathic acne treatments available, though it is probably a good idea to discuss these with your physician before embarking on a course of homeopathic treatments. Many of these remedies have not been clinically tested, so exercise some caution with them. Alternative acne treatments can be effective for your case, as can simple skin care as a preventative measure.
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